At Healthy Futures, every journey begins here.
Understand your health, discuss your goals, and create a personalized plan for moving forward.
Understand, Explore, and Take Action
What to Expect at Your First Appointment
Your Initial Wellness Consultation is designed to help uncover what your body may be trying to tell you. We’ll take the time to understand your health history, current concerns, and goals, then help determine the best path forward.
Here’s what to expect:
- Pre-Appointment Questionnaire – Before your visit, you’ll complete a short form covering your health history, current symptoms, and goals.
- Comprehensive Review – During your appointment, we’ll discuss your health, habits, concerns, and goals to identify patterns and areas that may need further attention.
- Next-Step Planning — Together, we’ll determine the appropriate next steps, which may include lifestyle recommendations, diagnostic testing, or additional support.
Before Your Visit
Prepare for Your First Appointment
To make the most of your consultation, we ask new patients to complete our New Patient Questionnaire before their visit. This helps us better understand your goals, concerns, and lifestyle — so your consultation is focused entirely on you.
If you’re booking remotely, our team will email you the form directly along with instructions for submitting your pre-appointment details securely.
CHOOSE YOUR STARTING POINT
Three Ways to Begin
Choose the level of support that best fits your needs — from a one-on-one consultation to a more comprehensive evaluation with diagnostic testing.
1
Tier 1: Consultation
Begin with a personalized one-on-one consultation to discuss your health concerns, goals, and next steps.
What’s Included:
- Pre-appointment health questionnaire
- 60-minute one-on-one consultation
- Discussion of symptoms, goals, and next steps
Ideal for: Those beginning their health journey who want clarity and direction before moving into diagnostic testing.
Investment: $180 | Duration: 60 Minutes
Appointment Options: Available in person or virtually.
2
Tier 2: Diagnostic Insight
Pair your consultation with one diagnostic assessment for deeper insight into your health.
What’s Included:
- Pre-appointment health questionnaire
- 60-minute one-on-one consultation
- Your choice of one diagnostic assessment:
- Functional Health Report (FHR): Comprehensive blood analysis identifying nutrient deficiencies, inflammation, and metabolic markers
- MenlaScan: Non-invasive scan revealing stress, circulation, and cellular function
- Functional Health Report (FHR): Comprehensive blood analysis identifying nutrient deficiencies, inflammation, and metabolic markers
- Personalized review of results and next-step recommendations
Ideal for: Those seeking actionable insights and a data-driven starting point without committing to multiple tests upfront.
Investment: Functional Health Report: $280 | MenlaScan: $360
Duration: 60 Minutes
Appointment Options: FHR appointments are available in person or virtually. MenlaScan is in person only.
3
Tier 3: Comprehensive Evaluation
Combine your consultation with both diagnostic assessments for the most comprehensive view of your health.
What’s Included:
- Pre-appointment health questionnaire
- 75-minute one-on-one consultation
- Functional Health Report (FHR): Comprehensive blood analysis identifying nutrient deficiencies, inflammation, and metabolic markers
- MenlaScan: Non-invasive scan revealing stress, circulation, and cellular function
- Combined review of findings with personalized next-step recommendations
Ideal for: Those wanting the most comprehensive, connected picture of their health and a clear roadmap for ongoing wellness.
Investment:$560 | Duration:75 Minutes
Appointment Options: MenlaScan must be completed in person.
Your Questions, Answered
Frequently Asked Questions
At Healthy Futures, Inc., we want your wellness journey to feel clear, supportive, and stress-free from the very beginning. Below are answers to the questions we’re most often asked about getting started, booking a consultation, and what to expect from our process.
How do we get started working together?
Everything begins with an Initial Wellness Consultation.
You can choose from three ways to begin to get exactly what you need—whether you want a focused session for immediate clarity or a full, in-depth experience with deeper evaluation and planning.
What happens during an Initial Wellness Consultation?
During your session, Dr. Underwood will:
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Learn about your goals, symptoms, and lifestyle
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Review your medical history and any recent lab work
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Identify your biggest opportunities for change
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Recommend next steps, testing options, or a personalized plan
You’ll walk away with clarity—not confusion.
Can consultations be done virtually?
Yes. We work with clients across the U.S. through secure telehealth. You’ll receive the same one-on-one attention and personalized guidance whether you meet in person or remotely.
Note: MenlaScan must be completed in person at our office in Indian Wells, CA.
What if I already have recent lab work?
Bring it. We’re happy to review any existing labs to help you understand what they mean and how they connect to your symptoms and long-term goals.
What happens after my consultation?
Your next steps may include:
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Beginning a personalized wellness plan
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Completing recommended diagnostic testing
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Scheduling follow-up appointments as needed
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Continuing at a pace that matches your needs
There are no required packages. Your plan is entirely your choice.
Who is a Wellness Consultation ideal for?
A consultation is perfect for adults experiencing:
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Stress, burnout, or chronic fatigue
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Brain fog or low motivation
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Weight gain or difficulty losing weight
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Hormonal changes (including perimenopause/menopause)
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Digestive issues or inflammation
- Immune system challenges, including frequent colds, flu, COVID recovery, or seasonal allergies
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Anyone wanting to feel better, age well, and understand their health
If you want answers—and a plan—start here.
Do you take insurance?
No. Healthy Futures, Inc. is a private wellness practice and does not accept insurance. This allows us to provide personalized, comprehensive care without the limitations of standard insurance models.
NEED A LITTLE GUIDANCE?
Start with a Complimentary Discovery Appointment
Not sure which consultation option best fits your needs? Schedule a brief 15-minute discovery appointment to ask questions, learn more about our approach, and find the right starting point.